Reflexology-therapy

Reflexology

Reflexology applies pressure to specific points on the feet called reflex points that correspond to connecting body organs and systems. Each treatment helps to balance the nervous system and stimulates the release of endorphins to relieve stress. It can help:

The driving theory behind reflexology is that areas of the foot correspond to organs and systems of the body. 

 

Reflexologists use foot charts to guide them as they apply pressure to specific areas. Reflexology is sometimes combined with other types of massage and bodywork.

Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you’re seeking relaxation and stress relief.

Who Can Benefit?

Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you’re seeking relaxation and stress relief.

reflexology-chart

Other Types of Body Work Cavallo Health:

Cupping & Gua Sha

Cupping & Gua Sha are ancient Chinese medicine techniques of clearing local congestion and stagnation within the body. Cupping and Gua Sha are both very effective, safe, and can be added to any massage treatment to enhance its results.

Massage Therapy

Massage therapy is a perfect way to destress, detoxify, and decrease pain, so you can get back to your day feeling refreshed and revived. With a range of massage techniques our licensed massage therapists will customize the right treatment for your unique needs.

Book a Reflexology Appointment Today!

 
Call today to schedule:
 
New Holland Office:    717-351-0631 
Quarryville Office:    717-806-5672

Ready to Achieve Optimal, Pain-Free Health?

Request an Appointment Today:

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